*Insurances Accepted: Aetna, Beacon Health Options, Blue Cross Complete, Blue Cross Blue Shield, Cigna, First Health Behavioral Health, Meridian Health Plan, Priority Health, United Healthcare, United Behavioral Health/Optum
*Works with ages 18 and up
Kathryn offers a strengths-based perspective, and strives to provide a warm, non-judgmental, and supportive environment for you to feel seen, heard, and safe enough to be yourself. She utilizes a collaborative and human-centered approach with mindfulness, somatic, and resilience-based strategies that are evidence-based in order to assist you with understanding triggers, mindsets, and ways of being that you feel are no longer serving you. Kathryn is experienced in working with teens, families, and young adults, as well as issues related to anxiety, depression, trauma, emotional regulation, self-esteem, and life transitions.
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