Shannon McInchak, LMSW (She/Her)

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*Insurances Accepted: Aetna, Beacon Health Options, Blue Cross Blue Shield, Blue Care Network, Blue Cross Complete, First Health Behavioral Health, Meritain, Priority Health, United Healthcare, United Behavioral Health/Optum, United Healthcare Community Plans (Medicaid)

*Works with ages 18+

 I firmly believe that you don't have to wait to hit a breaking point to see a therapist.  If you're tired of feeling overwhelmed, frustrated, and like you're living on the edge of a mountain that's ready to crumble at any moment, then consider reaching out to me.  

I work with anxiety disorders, low self esteem, parent/child relationship trauma, family and relationship conflict, and high stress jobs.  My ideal clients are women, ages 25 - 60 who are feeling overwhelmed and stressed out with relationships and in their careers.  I also work with LGBTQ+ people who are navigating their identities at work and in relationships.  I work best with people looking to build insight and are open to longer term therapy versus short term or structured approaches.

I am a fully licensed social worker (LMSW) and completed my MSW from Wayne State University in 2015.  I have been working as a therapist for the last 10 years and have experience in community mental health, primary care, psychiatry, and private practice.  I use a variety of therapy approaches to inform my practice, including Internal Family Systems, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness.  My approach in the therapy space is easy going, flexible and conversational.  I prefer to let clients take the lead, but I'm not just a "sit and nod" therapist. I strive to always give helpful feedback and support.