*Insurances Accepted: Aetna, Beacon Health Options, Blue Cross Complete, Blue Cross Blue Shield, Blue Care Network, Cigna, First Health Behavioral Health, Meridian Health Plan, Priority Health, United Healthcare, United Behavioral Health/Optum
*Works with ages 18 and up
*Works at Plymouth and Trenton offices
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopeful. If you are struggling with depression, anxiety, trauma, phase of life changes, or just need a safe space to process life stressors, therapy can be a positive step in creating change in your life. The challenging part can be finding a therapist that you can trust and is a good fit. Feeling comfortable with your therapist is essential to making progress.
I approach therapy as a partnership and provide counseling from a trauma informed and strengths based perspective. I have been a practicing clinician since 2012 helping clients from various backgrounds identify goals that are important to them and have been fortunate to witness many of them achieve their goals.
If you are ready to take the first step, I am ready to support you in the process. I also understand it is difficult to determine a good fit through a few words in a profile. Please don't hesitate to reach out and ask questions.
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