*Insurances Accepted: Aetna, Anthem, Beacon Health Options, Blue Cross Complete, Blue Cross Blue Shield, Cigna, Carelon, First Health Behavioral Health, Meritain, Priority Health, United Healthcare, United Behavioral Health/Optum, United Healthcare Community Plans, UMR
*Works with ages 14 and up
Because stigma can be a barrier to receiving mental health care, Jake is committed to addressing it through a holistic, client-centered approach. He values meeting people where they are whether they’re taking their first steps toward change or returning to familiar ground. with compassion for the anxieties, changes, and growth that come with healing. Helping clients discover their goals and develop a sense of self that aligns with their values.
Jake’s therapeutic approach draws from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), self-esteem building, and substance use/relapse prevention strategies. He works collaboratively with clients to build emotional regulation and distress tolerance skills while exploring trauma history, unhelpful thinking patterns, and negative coping behaviors.
His experience includes working in community mental health, the recovery court system, and residential substance use programs. Jake has facilitated DBT skills groups, led intensive outpatient therapy groups, assisted clients in accessing residential treatment, and coordinated care with recovery court programs. He believes that recovery and change should be accessible to everyone, regardless of where they are on their journey or how familiar they are with the process. Jake also has a particular interest in working with clients navigating anxiety, addiction/substance use, self-esteem concerns, and men’s issues.
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