*Insurances Accepted: Aetna, Beacon Health Options/Carelon, Blue Cross Complete, Blue Cross Blue Shield, Cigna, First Health Behavioral Health, Meridian, Priority Health, United Healthcare, United Behavioral Health/Optum, United Healthcare Community Plans (Medicaid)
*Works with ages 14 and up and couples
"All great changes are preceded by chaos."
-Deepak Chopra
Ashleigh is deeply passionate about mental health and personal wellness. She offers a calm, supportive, and non-judgmental space where clients can feel safe and heard. With a holistic approach, Ashleigh is committed to helping individuals navigate life’s challenges by providing practical skills, encouragement, and the time needed to work toward their therapeutic goals.
She draws on a range of evidence-based techniques, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Humanistic and Supportive Therapies, and Mindfulness-Based Interventions. Ashleigh has experience supporting individuals through grief and loss, anxiety, depression, life transitions, adjustment disorders, postpartum challenges, and women’s mental health concerns.
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