*Insurances Accepted: Aetna, Anthem, Beacon Health Options, Blue Cross Complete, Blue Cross Blue Shield, Cigna, First Health Behavioral Health, Meridian, Meritain, Priority Health, United Healthcare, United Behavioral Health/Optum, United Healthcare Community Plans (Medicaid)
*Works with ages 18 and up and couples
I believe therapy should be a safe and collaborative space where you feel understood, not judged. My approach is strengths-based, meaning I focus on your abilities and resilience while helping you work through the challenges you’re facing.
I earned my bachelor’s degree in psychology and my master’s in social work, and I’ve had the privilege of working in both inpatient psychiatric settings and special education environments. I often integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, tailoring my approach to what best fits you.
I love witnessing those “light bulb” moments in therapy, when something clicks, and things start to make sense in a new way. My goal is for you to leave each session feeling more empowered, self-aware, and equipped to handle life’s challenges.
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